Intrinsic aerobic exercise capacity linked to longevity

Aerobic exercise capacity has proven to be a good indicator of health. A recent paper in Circulation Research whose authors include researchers from the Norwegian University of Science and Technology's KG Jebsen Center of Exercise in Medicine uses a rat model to show that innate exercise capacity can be linked to longevity.

Low aerobic exercise capacity is a strong predictor of premature morbidity and mortality in both healthy adults and people with cardiovascular disease. In the elderly, poor performance on treadmill- or extended walking tests indicates proximity to future health decline. In order to test the association between aerobic exercise capacity and survivability, a rat model was made through artificial selective breeding. 

Laboratory rats of widely varying genetic backgrounds were bred for low or high intrinsic treadmill running capacity. Rats from multiple generations were followed for survivability and assessed for age-related declines in cardiovascular fitness, such as peak oxygen uptake, myocardial function, endurance performance and change in body mass. We found that the average lifespan of rats with innate low exercise capacity was 28-45% shorter than for rats with an inborn high exercise capacity. Likewise, the peak oxygen uptake measured across adulthood was a reliable predictor of lifespan. 

As they transitioned to old age, rats with an inborn low capacity for exercise had worse cardiac health by multiple measures (left ventricular myocardial and cardiomyocyte morphology, mean blood pressure, and intracellular calcium handling in both systole and diastole). Moreover, rats with high innate exercise capacities had better sustained physical activity levels, energy expenditures, and lean body mass with age than their low-capacity cohorts.

Since the rats came from a wide variety of backgrounds, the results provide strong evidence that innate capacity for exercise can be linked to longevity, thus aerobic exercise capacity can prove useful in future exploration of the mechanisms behind cardiovascular disease.

Full bibliographic information

Intrinsic Aerobic Capacity Sets a Divide for Aging and Longevity.
Koch LG, Kemi OJ, Qi N, Leng SX, Bijma P, Gilligan LJ, Wilkinson JE, Wisløff H, Høydal MA, Rolim N, Abadir PM, Van Grevenhof I, Smith GL, Burant CF, Ellingsen O, Britton SL, Wisløff U. Circ Res. 2011 Sep 15. [Epub ahead of print]
Attached files
  • Lab rats bred for different aerobic capacities show that there is a connection between innate aerobic capacity and longevity. Photo credit: NTNU KG Jebsen Center of Exercise in Medicine

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